Pregnancy Yoga
The Ultimate Experience for Pregnant Women
- These past few months I have been fortunate enough to attend a Pregnancy Yoga teacher training course with a beautifully, inspiring teacher Uma Dinsmore Tuli. I hope to impart this information in a new Pregnancy yoga class stating in January.
The class will provide all pregnant mothers with a beautiful, quiet, and calm space to connect to themselves and their baby during this wonderful journey of pregnancy.
- Each class will include classic yoga practices posture work, breathing, meditation and relaxation, which are adapted for pregnancy and childbirth, and safe for all women, whether new to yoga or with years of practice.
- I am very much looking forward to starting this new class, so if you or anyone you
know maybe interested please do get in touch for further information.
Where & When: Denbigh, Trefnant Village Hall,
Wednesday 7-8pm. Starts January 4th
Cost: £6