Ashtanga Workshop, Sunday 20th April
Ashtanga all day Workshop with Matt Ryan from Yoga Manchester. Sunday 20th April, Trefnant VIllage Halll, Denbigh. For booking info contact Laura by phone on 07989 512 859 or email info@yogaforyou.org.uk
THE YOGA SPACE
A new small yoga space has been established in LLandynog, Denbighshire, at the foot of the Clwydian hills. It is perfect for individual and small group private tuition. Come and see for yourself.
KIDS YOGA
Let your children experience something new, challening and exciting.
Do something different fo your childs birthday this year. Hold a yoga birthday party!
CONDITION YOUR BODY & MIND WITH YOGAFORYOU
Yogaforyou specialises in the teaching of Ashtanga yoga, a dynamic flow of movement with the breath, which is the ultimate way to condition the body and calm the mind.
Yogaforyou has weekly classes and private tuition at various venues across North Wales and Chester.
Yogaforyou aims to enhance your life, bringing you an overall sense of positive well being, through the teaching and practise of yoga.
Regardless of your age, sex, culture, religion, level of fitness or physical abilities, yoga for you adapts to each individuals pesonal needs. Whether you want to improve flexibilty and awareness of your body, condition your muscles, lose weight, calm your body during pregnancy or simply relax from the stressful world of modern day life you will benefit from yoga teaching with Yogaforyou.
If you have any queries please contact Laura at Yogaforyou