Yoga For You Classes in North Wales
| 7.15 – 8.15 am | 9.30 – 10.30 am | 11.30 - 12.30 pm | 6 – 7 pm | 7 – 8 pm | |
| Monday | Denbigh Eirianfa Community Centre Beginners |
St. Aspah, Ysgol Esgob Morgan. Beginners/ Intermediate |
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| Tuesday | Old Colwyn, Green Hill Community Centre. Intermediate |
Old Colwyn, Green Hill Community Centre. Beginners |
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| Wednesday | Ruthin, Llanbedr DC Village Hall. Beginners/Intermediate |
Chester, Victoria Rd, Bodywork Studio. Beginners |
Denbigh Trefnant Village Hall Beginners/Intermediate |
Denbigh, Trefnant Village Hall Pregnancy Yoga |
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| Thursday | LLandudno Break & Spin Dance Studio Beginners (9.15-10.15am) |
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| Friday | Denbigh, Trefnant Village Hall. Beginners/Intermediate |
Ruthin, Llanbedr DC Village Hall. Beginners/Intermediate (9.15-10.15am) |
All classes start with meditation, followed by dynamic
flowing sequences linking movement to the breath,
then finish with relaxation, leaving you feeling fantastic!
The classes are drop in - £5.50
Concessions/Students - £5.00
Pregnancy - £6.00
Some mats are provided.
Pregnancy students are advised to bring a cushion and blanket.